Be kind to yourself. You are all you’ve got.
(With apology to Janis Joplin)

Karina Magdalena

K is for KarinaA while back, I spoke to a friend about the phrases ‘to handle something’ or ‘to have a grip on something’ in connection with the physical ability to hold, handle, or have a grip on something as a manifestation of an emotional and psychological capability.

Another friend once told me: your body never lies. She was adamant that we have to listen to our bodies in order to keep our minds and souls healthy.

A pain in your hands or arms could be a true psychosomatic symptom of your lack of grip on life. You are no longer capable of handling things. Metaphorically, something is slipping through your fingers and you are in no position to stop the process.

I can no longer move my right arm without experiencing pain. In fact, I am in constant pain no matter what I do. I type and write through pain. My body…

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